For some people, avoiding pregnancy is difficult. For others, however, conceiving a child can be elusive and frustrating. With so many fertility potions and products on the market promising fantastic results, it can be hard to figure out which is right for you. Several factors can affect fertility, but there are some things you can do to up your chances of a big fat positive.
Part
1
The Basics of Getting Pregnant
Stop using contraceptives. Some birth control methods have a longer readjustment period than others, so be aware that you might not conceive right away. The time it takes for a woman's body to be again ready to become pregnant after discontinuing contraception varies.
Hormonal contraceptives — such as oral birth control, hormone injections, or the Nuva Ring — might have a longer lag period while your body readjusts.
If you have an implanted contraceptive, such as an IUD, you need to see a health professional to have it removed.
If you were relying on barrier methods (such as condoms, cervical caps, diaphragms or sponges), you don't need to worry about a readjustment period. This doesn't mean you'll conceive immediately, though. (Also, take caution to prevent sexually transmitted infections if you were relying on these devices for protection.)
Figure out when you're fertile. If you can time it right, your odds of becoming pregnant will be much higher. There are a few tricks to tracking your ovulation:
Count forward from the first day of your last period. On average, most women ovulate 14 days after they first begin to menstruate. (Does this mean you should only start trying 2 weeks after your period? Not exactly. See Step 3 for more help!)
If you have regular cycles, you can often estimate the time of ovulation by dividing your cycle in half. For example, if your period usually lasts 28 days, you will likely ovulate around day 14 of your cycle (14 days after you begin menstruating). If you have a longer cycle, you may ovulate as late as 20 days after your period began.
Download a tracking app. If you find it difficult to keep a calendar of your cycle, make an app do it for you. Search "ovulation tracker" and find one that works for you.
Take your basal body temperature. Your body's temperature will rise slightly when you're ovulating, so an uptick is a good sign that you're fertile.Keep a thermometer by your bed, and take your temperature first thing in the morning when you wake up. (Try to do it around the same time.) Jot down your temperature each day. If you notice a spike between 0.5 and 1 degree Fahrenheit that lasts more than a day, you might be ovulating!
Fertility is highest during the two to three days before your basal temperature rises so if you can observe any month-to-month patterns in when your temperature rises, you can predict the best time to conceive.
Keep track of your cervical mucus. It sounds gross, but it works. When your vaginal discharge is clear and stretchy, like raw egg whites, you are most likely fertile and should plan on having sex daily for three to five days from the day you noticed this consistency in your discharge. Once the discharge becomes cloudy and drier, you are less likely to conceive.
Use an ovulation predictor kit. Just like buying a pregnancy test, you can pick up an ovulation predictor kit from your local drugstore. The cost can add up, though, so this might be a good way to jumpstart calendar charting by figuring out when you tend to ovulate.
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Part
1
The Basics of Getting Pregnant
Stop using contraceptives. Some birth control methods have a longer readjustment period than others, so be aware that you might not conceive right away. The time it takes for a woman's body to be again ready to become pregnant after discontinuing contraception varies.
Hormonal contraceptives — such as oral birth control, hormone injections, or the Nuva Ring — might have a longer lag period while your body readjusts.
If you have an implanted contraceptive, such as an IUD, you need to see a health professional to have it removed.
If you were relying on barrier methods (such as condoms, cervical caps, diaphragms or sponges), you don't need to worry about a readjustment period. This doesn't mean you'll conceive immediately, though. (Also, take caution to prevent sexually transmitted infections if you were relying on these devices for protection.)
Figure out when you're fertile. If you can time it right, your odds of becoming pregnant will be much higher. There are a few tricks to tracking your ovulation:
Count forward from the first day of your last period. On average, most women ovulate 14 days after they first begin to menstruate. (Does this mean you should only start trying 2 weeks after your period? Not exactly. See Step 3 for more help!)
If you have regular cycles, you can often estimate the time of ovulation by dividing your cycle in half. For example, if your period usually lasts 28 days, you will likely ovulate around day 14 of your cycle (14 days after you begin menstruating). If you have a longer cycle, you may ovulate as late as 20 days after your period began.
Download a tracking app. If you find it difficult to keep a calendar of your cycle, make an app do it for you. Search "ovulation tracker" and find one that works for you.
Take your basal body temperature. Your body's temperature will rise slightly when you're ovulating, so an uptick is a good sign that you're fertile.Keep a thermometer by your bed, and take your temperature first thing in the morning when you wake up. (Try to do it around the same time.) Jot down your temperature each day. If you notice a spike between 0.5 and 1 degree Fahrenheit that lasts more than a day, you might be ovulating!
Fertility is highest during the two to three days before your basal temperature rises so if you can observe any month-to-month patterns in when your temperature rises, you can predict the best time to conceive.
Keep track of your cervical mucus. It sounds gross, but it works. When your vaginal discharge is clear and stretchy, like raw egg whites, you are most likely fertile and should plan on having sex daily for three to five days from the day you noticed this consistency in your discharge. Once the discharge becomes cloudy and drier, you are less likely to conceive.
Use an ovulation predictor kit. Just like buying a pregnancy test, you can pick up an ovulation predictor kit from your local drugstore. The cost can add up, though, so this might be a good way to jumpstart calendar charting by figuring out when you tend to ovulate.
pregnancy, getting pregnant, how to get pregnant, pregnant, get pregnant, tips to get pregnant, howto & diy, family, pregnancy diet, pregnancy due date calculator, pregnancy pillow, pregnancy quiz, pregnancy signs, pregnancy calendar, pregnancy test, pregnancy symptoms, buzzfeedyellow, dailyyou, mdhilhindi, www.garbhsanskar.in, terence lee, onisionspeaks, baiboobabytv, jade p, gabay medical library, videojug, ucqpkqgrylpszxan0gdozacw, get pregnant fast, health, tips to pregnancy, right time for intercourse, timing intercourse for pregnancy, fertility timing, ovulation timing intercourse, pregnancy tips, male fertility tips, fertility tips for to get pregnant fast, fertility tips for guys, fertility tips and tricks, fertility tips
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